Category Archives: Health & Fitness

Reflection Wednesday: In Each Other’s Shoes

Continuing with nurses week theme, let’s take a look at various reasons people would walk into a hospital. At times it is for yourself, at others for loved ones. Yesterday, I commented on a blogger’s chapels in hospital post about … Continue reading

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Interfaith Service in Boston; Philly Runs in their Honor.

Boston, you will run again! I am watching the interfaith service for victims in Boston. One thing about dealing with tragedies is that we Americans cannot sit there and just watch. We may not like each other, we may be … Continue reading

Posted in Culture, Empowerment & Self-Help, Health & Fitness, Sprituality, Volunteer | Tagged , , , , , , , , | 1 Comment

Lunch: Vegetable Roll sushi

Today, I picked up my allergies medication at the pharmacy located inside the hospital. My doctor sent an e-script last week during my visit. I take them during the spring and the fall. I am unable to keep up with … Continue reading

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April 12 New Weekly Photo Challenge: Change

In a new post created for this challenge, share a picture that says CHANGE. On January 2011, I made a list of things I want to change about myself. I think I had about 7 aspects of my life, including … Continue reading

Posted in Empowerment & Self-Help, Food & Drinks, Health & Fitness, Weekly Photo Challenges | Tagged , , , , , , , | 12 Comments

April 8 Daily Prompt: Turn, Turn, Turn

For many of us, winter is blooming into spring, or fall hardening into winter. Which season do you most look forward to? I like fall (I get to rock cool boots lol) but I most look forward to the spring. … Continue reading

Posted in Beauty & Fashion, Culture, Daily posts, Health & Fitness, Philadelphia, Prompts, Travel & Adventures | Tagged , , , , | 2 Comments

Unexpected side effect

I have been wearing contact lenses for the past year. I have tried many different bands and many different types throughout the years. Honestly, my biggest challenge is inserting the contacts in my eyes or take them out. I had … Continue reading

Posted in Beauty & Fashion, Health & Fitness, Medicine | 4 Comments

Great dentist visit

I spoke about scheduling my medical visits around my birthday this year. The dentist was the first one up. I know I just posted an unpleasant story about a dentist here but I want to believe those are rare, exceptional … Continue reading

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In the News: Dental patients possibly exposed to Hepatitis, HIV

I was watching a television coverage by CNN on the case: Testing begins for dental patients possibly exposed to Hepatitis, HIV – CNN.com It was horrifying to watch the news coverage and read this article because these are the things I … Continue reading

Posted in Health & Fitness, In the News, Medicine | 1 Comment

Medical Visits Blitz

As much as my family and I are involved in the medical field, one of my least favorite things to do are going to a wellness visit. Some of my family are religious about that. I had an great aunt … Continue reading

Posted in Culture, Health & Fitness, Medicine, Parenting | Tagged , , | 1 Comment

Spring is here!!!

I love spring. It’s always the time I get all this energy, I am all into fitness, I look up walks and races, I make plans for summer outdoor activities. This year is no different. Between school and work, I … Continue reading

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